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Resources

Life-saving knowledge at your fingertips

Explore our collection of free resources designed to help you learn, refresh your knowledge and feel more confident in an emergency.

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Whether you've attended one of our training sessions, want to learn more about CPR and defibrillators, or simply want to keep important information close to hand, you'll find a range of useful resources here.

Factsheets and Links

How to do CPR
Step-by-step

Watch & Learn

Restart a Heart - CPR and Defibrillator Training

How to use a defibrillator

How to put someone into the recovery position

Agonal Breathing Explained

A quick refresher can make a big difference.

It's easy to forget information over time, particularly if you haven't needed to use it.​

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